Business Description
Body & Brain Yoga Tai Chi is a yoga studio in Ridgefield offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year-old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.Our friendly and inviting Ridgefield yoga classes include Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Meditation, Open Class, Self-Healing with Wooden Pillow, Tai Chi, Tai Chi and Qigong, Yoga and Qigong, and more.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Ridgefield, NJ!
Business Hours
Monday : 07:30 - 21:30
Tuesday : 07:30 - 21:30
Wednesday : 08:30 - 21:30
Thursday : 07:30 - 21:30
Friday : 07:30 - 21:30
Saturday : 07:30 - 16:30
Sunday : 12:00 - 17:00