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Train these specific areas. A bulkier upper body will make your waist appear smaller by comparison, giving you more impressive proportions. Don't make the mistake of associating "muscle building" with those ripped bodybuilders on TV. Lots of different muscle building regimens are available, and it is important to select the right type for you before you start. Supplements will need to be added to your diet if you want large muscles. http://www.truesupplementsfacts.com/

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