Business Description

Unleash your full potential and embark on a transformative journey with Rex Urwin's monthly Breath Exercise & Ice sessions in Brisbane. Harness the power of deep breathing techniques and push your limits with invigorating ice baths, all in the pursuit of finding your inner sanctuary.
???? Immerse yourself in the exhilarating world of ice baths, known to enhance mental clarity, boost energy levels, and strengthen your immune system. Let the cold awaken your senses and unlock a newfound sense of resilience and focus.

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