Insight Therapy LLC integrates innovative therapeutic techniques to help clients achieve meaningful insights and sustainable change. From cognitive-behavioral therapy to mindfulness practices and experiential therapies, the therapists utilize a holistic approach that addresses the interconnectedness of mental, emotional, and behavioral patterns.

Insight Therapy LLC stands out as a beacon of hope and healing within the mental health landscape. With its comprehensive range of therapeutic services, client-centered approach, and commitment to excellence, the practice continues to make a meaningful difference in the lives of individuals, couples, and families seeking support and guidance on their journey toward emotional well-being and personal growth.

I recently had the privilege of undergoing couples counseling at Insight Therapy LLC in Urbana, and my experience has been nothing short of transformative. From the moment we walked in, the warm and welcoming atmosphere immediately put us at ease.

Without hesitation, I would recommend Insight Therapy LLC to anyone seeking professional therapeutic support. Their team's dedication to providing quality services sets them apart, and I am grateful for the positive impact they've had on my life.

I appreciated the diverse communication options available, including video calls, phone calls, and secure messaging. This flexibility allowed me to choose the mode of communication that best suited my comfort level, enhancing the overall therapeutic experience.

The professionalism of the staff and the seamless administrative processes further contribute to the overall positive experience. Scheduling appointments was convenient, and the office staff was responsive and helpful.

The counselors at Insight Therapy are highly skilled professionals with a remarkable ability to make you feel heard and understood. Our therapist, Kathleen El Koury, LCSW, was exceptional in guiding us through our struggles and facilitating open communication between us. She has a profound understanding of relationship dynamics and provided us with invaluable insights into our interactions.