Business Description
Now in our 14th year as Evergreen's premier group class studio! Our philosophy is to "look strong, be strong and enjoy the journey!" Improve your whole body and be in a positive environment for your mind and soul too! We are a group of women and men dedicated to our mountain lifestyle and the way we want to look and feel. Our workouts have tremendous variety to avoid injury and boredom. We use minimal equipment for body weight exercise, but expect to see free weights, stability balls, bands, sandbags, medicine balls, step risers and NEW TRX suspension trainers integrated into our classes. Every class has a different and challenging workout created to suit your abilities. We will take you to the next fitness level as long as you are consistent and committed! Have fun, challenge yourself and enjoy the journey!
