Business Description

Health is a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity. It encompasses a dynamic balance within the body that allows individuals to adapt and cope with the challenges of daily life.

Physical health involves the proper functioning of bodily systems and organs, supported by regular exercise, adequate nutrition, and sufficient rest. Maintaining a healthy weight, avoiding harmful substances like tobacco and excessive alcohol, and regular medical check-ups are crucial components.

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