Business Description
Regina's Get Fit Plus provides an hour of online group and private fitness classes. These classes combine cardio-conditioning, strength training, and flexibility training, focusing on core and technique. Our target market is women over 40 looking to get their bodies Back! Our classes assist clients with defining their strengths, which boosts confidence and enhances their well-being. Group and Private sessions are available with after-class discussions to review each client's technique, growth, and concerns.