Business Description
what muscles do push ups work ; Push-ups primarily target the muscles of the chest, shoulders, and triceps. The pectorals major, deltoids, and triceps brachia are the main muscles involved. Additionally, push-ups engage the core muscles, including the rectus abdominals and oblique’s, as well as the muscles of the lower back and gluts to maintain stability during the exercise.Business Hours
Monday : 09:00 - 17:00
Tuesday : 09:00 - 17:00
Wednesday : 09:00 - 17:00
Thursday : 09:00 - 17:00
Friday : 09:00 - 17:00
Saturday - Closed
Sunday - Closed